Privacy Policy

Who we are

Up To Better Health ("we," "us," "our") operates the website uptobetterhealth.com. This privacy policy explains how we collect, use, and protect your personal information when you visit our site or use our services.

What we collect

We collect information you voluntarily provide:

• Email address — when you subscribe to our newsletter or complete a quiz
• Name — when you book a coaching call via Calendly
• Quiz data — if you enter your email after a quiz, we store which quiz you took and your result type (e.g. "The Restarter" or "The Wolf"). This helps us send you content relevant to your profile. Your individual answers to each question are not stored.

We do not collect sensitive health data, payment information, or browsing history beyond standard analytics.

How we use your information

• To send you the newsletter you subscribed to
• To send personalized quiz results and guides
• To schedule and conduct coaching calls
• To improve our content and services

We will never sell, rent, or share your personal information with third parties for marketing purposes.

Third-party services

We use the following services that may process your data:

• MailerLite — email marketing (stores your email and quiz data). Their privacy policy.
• Calendly — appointment scheduling. Their privacy policy.
• Netlify — website hosting. Their privacy policy.

Cookies

Our site uses minimal cookies required for basic functionality. We do not use advertising cookies or tracking pixels. Third-party embeds (MailerLite, Calendly) may set their own cookies — see their respective policies above.

Your rights

You have the right to:

• Access the personal data we hold about you
• Request correction of inaccurate data
• Request deletion of your data
• Unsubscribe from emails at any time (every email includes an unsubscribe link)
• Withdraw consent for data processing

To exercise any of these rights, email us at team@uptobetterhealth.com.

Data retention

We retain your email and associated data for as long as you remain subscribed. When you unsubscribe, your data is removed from our active mailing list. You can request full deletion at any time.

Changes to this policy

We may update this policy from time to time. The "last updated" date at the top will reflect any changes. Continued use of the site after changes constitutes acceptance.

Contact

Questions about this policy? Email team@uptobetterhealth.com.